Download Mobi I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression By Terrence Real

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I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression-Terrence Real

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Ebook About
A bestseller for over 20 years, I Don’t Want to Talk About It is a groundbreaking and hopeful guide to understanding and destigmatizing male depression, essential not only for men who may be suffering but for the people who love them.Twenty years of experience treating men and their families has convinced psychotherapist Terrence Real that depression is a silent epidemic in men—that men hide their condition from family, friends, and themselves to avoid the stigma of depression’s “un-manliness.” Problems that we think of as typically male—difficulty with intimacy, workaholism, alcoholism, abusive behavior, and rage—are really attempts to escape depression. And these escape attempts only hurt the people men love and pass their condition on to their children. This groundbreaking book is the “pathway out of darkness” that these men and their families seek. Real reveals how men can unearth their pain, heal themselves, restore relationships, and break the legacy of abuse. He mixes penetrating analysis with compelling tales of his patients and even his own experiences with depression as the son of a violent, depressed father and the father of two young sons.

Book I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression Review :



Sheds new light on depression in men and its far-reaching, terrible influence on us and those around us.If you, like me, always hated those terms like "toxic masculinity" and "vulnerability" and thought feelings are for weaklings who can't get results, and that SJWs or libs were just using those terms as a way to control men -Terry Real explains these things in a way that's not patronizing nor shaming. He explains why we feel the way we do and what it does to us and the people around us. He explains why it holds us back. And he does it all in a way that resonates deeply with any man that has felt this way, and probably will resonate with people who've had a man like this in their lives.Read this if you want to break the dark spell on your life, and protect your children and family from the same.
I am currently reading this book and I wish I had read it years ago. This is a MUST READ for men or women that are married to men that they suspect might have struggles with depression, anger, addiction etc. This is a life changer for me. If you really love someone, you help them face their issues; you don't enable. If you are even considering this book, you probably really need it. I wish I had heard of it years earlier.

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